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Meandering Meditation: An Introduction to Mindfulness in Nature

May 6, 2023 @ 9:00 am - 11:00 am

Meandering Meditation: An Introduction to Mindfulness in Nature

May 6, 9:00am-11:00am

https://arboretum.harvard.edu/events/event-signup/?id=69576

Nature has the power to evoke calm and beauty. This two hour immersive experience in the Arnold Arboretum is an opportunity to step out of our hectic lives. Participants will be invited to meander through the arboretum, with occasional stops for guided mindfulness practices to deepen their connection with the natural world. This will be a guided experience with some periods of silence. No experience with mindfulness or meditation necessary.

Details

Date:
May 6, 2023
Time:
9:00 am - 11:00 am

Venue

Jamaica Plain, MA 02130 United States + Google Map

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