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Meandering Meditations | Introduction to Mindfulness in Nature
August 26 @ 9:00 am - 11:30 am
An event every 2 weeks that begins at 9:00 am on Saturday, repeating until August 26, 2023
Every other Saturday from July 15 through August 26, 9:00am–11:30am
Find calm through nature and guided mindfulness exercises on a walk in the Arboretum with periodic stops to deepen your connection with nature. No previous experience necessary.
Facilitator Bob Linscott is a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care.
Free. Registration required.
Note: The program on July 29 is a bilingual English/Spanish session co-led by Luz Leal. (https://arboretum.harvard.edu/events/event-signup/?id=75951)
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