- This event has passed.
Meandering Meditations | Introduction to Mindfulness in Nature
August 26 @ 9:00 am - 11:30 am
An event every 2 weeks that begins at 9:00 am on Saturday, repeating until August 26, 2023
Every other Saturday from July 15 through August 26, 9:00am–11:30am
https://arboretum.harvard.edu/events/meandering-meditations-introduction-to-mindfulness-in-nature/
Find calm through nature and guided mindfulness exercises on a walk in the Arboretum with periodic stops to deepen your connection with nature. No previous experience necessary.
Facilitator Bob Linscott is a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care.
Free. Registration required.
Note: The program on July 29 is a bilingual English/Spanish session co-led by Luz Leal. (https://arboretum.harvard.edu/events/event-signup/?id=75951)
The Jamaica Plain News calendar is open to all local organizations and businesses.
We examine all submissions after they go live. Please be sure to include your email address so we can reach you in case there's a problem!