- This event has passed.
Mind and Meditation – Introduction to The Happiness Program
September 15, 2016 @ 6:15 pm - 7:45 pm
An event every week that begins at 6:15pm on [day], repeating until September 22, 2016
One event on September 22, 2016 at 6:15pm
Learn, handle, manage negative thoughts, emotions. Come join us on this FREE workshop and hang around later to interact with like-minded people over light snacks. Learn some simple yet powerful breathing-techniques, experience a guided meditation, learn about different sources of energy and the tendencies of your mind – all of which will dissolve your stress and leave you with a smile!
This session is open for people with any or no experience of meditation.
+ Relaxing breathing techniques
+ Guided Meditation
+ Insight into tendencies of the mind
+ Answering any questions about the Happiness Program
RSVP for the session email@example.com and find out more.
We look forward to seeing you there! Sincerely,
Art of Living group
The Jamaica Plain News calendar is open to all local organizations and businesses.
Not-for-profits post their events for free.
We ask businesses to pay $5 per event, but waive that fee as a benefit for advertisers.
We examine all submissions after they go live. Here’s the form to add your event. Please be sure to include contact information so we can reach you in case there’s a problem!
Please go ahead and submit your event — if you are a business, we will be in touch about your $5 fee. Or you can go ahead and pay your $5 fee via PayPal.