Practice yoga in a gorgeous oasis right here in Jamaica Plain! Every Saturday morning in October we have Hatha Yoga led by Brian Stern.
This class is designed for beginners who don't have a lot of flexibility and helps to alleviate back and neck pain. Are you an intermediate or advanced student? We have something for you as well!
This sequence of traditional Hatha Yoga postures allows you to do as little, or as much of a stretch you want. Practice to your own capabilities and get 100% benefit for whatever level you are. This is your practice, for YOU! Space is limited to 8 guests.
please pre-book to guarantee your spot