Meandering Meditation: An Introduction to Mindfulness in Nature
Jamaica Plain, MA, United StatesMeandering Meditation: An Introduction to Mindfulness in Nature May 6, 9:00am-11:00am https://arboretum.harvard.edu/events/event-signup/?id=69576 Nature has the power to evoke calm and beauty. This two hour immersive experience in the Arnold Arboretum is an opportunity to step out of our hectic lives. Participants will be invited to meander through the arboretum, with occasional stops for guided mindfulness practices to deepen their connection with the natural world. This will be a guided experience with some periods of silence.…