Soul Journey: Storybook

Birth and Beyond 520 Centre Street, Jamaica Plain

A ten month immersion; a pilgrimage within. We will deeply explore lifetimes of personal stories, judgements, and masks that keep us safe and partially-living. We will remember the authentic compassion that is us. Through ritual, movement, meditation, chanting, journaling, and visualization, deepen your understanding of the places in you that have not yet been fully witnessed;  celebrate the parts of yourself that shine, and welcome the newly growing buds just starting to develop. Using spiritual…

Recurring

Morning Yoga at the Arboretum

Arnold Arboretum, Hunnewell Building 125 Arborway, Jamaica Plain, MA, United States

Sundays July 14, 21, 28, and August 4,   10am - 11:30am Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Arnold Arboretum. Free, registration is limited and required at my.arboretum.harvard.edu Join us for one or all 4 sessions! This event is cosponsored by the Emerald Necklace Conservancy. Visit the Emerald Necklace Conservancy website to learn more about the Summer on the Emerald Necklace series of events.

Free

Yoga at Juicy Greens

MA, United States

Practice yoga in a gorgeous oasis right here in Jamaica Plain! Every Saturday morning in October we have Hatha Yoga led by Brian Stern. This class is designed for beginners who don't have a lot of flexibility and helps to alleviate back and neck pain. Are you an intermediate or advanced student? We have something for you as well! This sequence of traditional Hatha Yoga postures allows you to do as little, or as much…

$15

Recurring

Yoga for Dizziness Relief

Instrumental Yoga 3611 Washington Street, Jamaica Plain, MA, United States

You should be able to continue exercising and doing what you love without dizziness getting in the way! This 6 week program is designed to help manage dizziness and related symptoms(i.e. vertigo, lightheadedness, loss of balance, unsteadiness, nausea, diplopia,etc.), decrease risk and severity of recurring episodes of dizziness, and improve quality and sustainability of outcomes of medically prescribed treatment strategies. This will be done through vestibular and neurological rehabilitation exercises focused on habituation, adaptation, substitution,…

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