Forest Bathing Half Day Retreat
Arnold Arboretum 125 Arborway, Jamaica Plain, United StatesDid you know that spending time connecting with nature has been medically and scientifically proven to treat stress-related illnesses? Relax and unplug on a Guided Forest Bathing Walk, a slow-paced facilitated combination of wandering, sitting, and resting. We will cover no more than a mile as I guide us through a sequence of gentle sensory-opening […]