Parker Hill Library (Meeting Room – Basement)

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1497 Tremont St
Roxbury Crossing, MA 02120 United States Get Directions
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Mind and Meditation – Introduction to The Happiness Program

Parker Hill Library (Meeting Room - Basement) 1497 Tremont St, Roxbury Crossing, MA, United States

Learn, handle, manage negative thoughts, emotions. Come join us on this FREE workshop and hang around later to interact with like-minded people over light snacks. Learn some simple yet powerful breathing-techniques, experience a guided meditation, learn about different sources of energy and the tendencies of your mind – all of which will dissolve your stress […]

Free

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