Yoga for Dizziness Relief
You should be able to continue exercising and doing what you love without dizziness getting in the way! This 6 week program is designed to help manage dizziness and related symptoms(i.e. vertigo, lightheadedness, loss of balance, unsteadiness, nausea, diplopia,etc.), decrease risk and severity of recurring episodes of dizziness, and improve quality and sustainability of outcomes of medically prescribed treatment strategies. This will be done through vestibular and neurological rehabilitation exercises focused on habituation, adaptation, substitution, and development of compensatory strategies in the context of Yoga and as guided by evaluating/treating physician and physical therapist. Whether you are hoping to continue your Yoga practice or start something new, this program has a place for you.